Bring High Performance
Habits to your life
One thing I’ve learned from decades of being immersed in the highest echelon of High Performance sport is elite athletes are ordinary
people doing extra ordinary things.
And these extra ordinary things come from extra ordinary habits.
Habits that have nothing to do with sport, and everything with mind and soul.
The good news is: You can learn these High Performance Habits too.
And discover your extra ordinary – unleash your inner weirdo.
The 4am Club
A shared morning practice to meet your day with more intention
The DG 4am Club is a live, shared morning practice guided by David Galbraith.
We meet online, Monday to Friday, from 4:00–5:00am (NZ time), to begin the day in stillness, clarity, and deliberate orientation.
Over time, this daily rhythm builds steadiness, clearer decision-making, and a stronger sense of alignment between what matters and how the day is lived.

The Book
For more than 25 years David Galbraith has been refining how to best support a person unleash their personal greatness. He has been incredibly privileged to work with some exceptional people from all walks of life. As part of this journey he was asked to generate his material into a publishable book. 'UNLEASHING GREATNESS' (2015) is the result of this work. Already sold thousands of copies, secure yours here!
About David Galbraith
For more than two decades David Galbraith has been a performance coach and helped many individuals and teams to unleash their greatness. An overview:
NZ Registered Clinical Psychologist
DG is specialised in performance coaching in sport, business and life for 20+ years
Olympics Performance Psychologist for High Performance Sport NZ – for four Olympic Games
Medal table over career: 12 Golds; 2 Silver; 4 Bronze
Mind Coach to Lisa Carrington; Sarah Walker; Laura Langman; Sarah Cowley; Mike Dawson
Mind Coach for All Blacks Sevens team (14 years)
- Chiefs Super Rugby team (11 years, 2008 – 2019)
Performance Coach to Japan National Rugby Team – Brave Blossoms, 2019 and 2023 for Rugby World Cup
- Author of the book Unleashing Greatness






